High Intensity Low Impact with Glider Pilates MembershipChrista SitzmannJune 26, 2020Intermediate, HILI, gliders, weights
Intermediate 6/25/20 Pilates MembershipChrista SitzmannJune 26, 2020Intermediate, ball, Foam Roller, band
Pilates for Swimmers Pilates MembershipChrista SitzmannMay 12, 2020specialty classes, Beginner, weights, Pilates Ring, band, Foam Roller
Intermediate No Equipment 4/22/20 Pilates MembershipChrista SitzmannApril 27, 2020Intermediate, No Equipment
Masterclass: How to Connect with Your Deep Core Pilates MembershipChrista SitzmannApril 27, 2020masterclass
Masterclass: The Importance of Thoracic Breathing Pilates MembershipChrista SitzmannApril 27, 2020masterclass
Beginner with Lower Body Emphasis Pilates MembershipChrista SitzmannApril 23, 2020Beginner, No Equipment
