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Beginner with Band 6/3/20

Pilates MembershipChrista SitzmannJune 3, 2020Beginner, band

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Intermediate 6/25/20

Pilates MembershipChrista SitzmannJune 26, 2020Intermediate, ball, Foam Roller, band

Pilates for Swimmers

Pilates MembershipChrista SitzmannMay 12, 2020specialty classes, Beginner, weights, Pilates Ring, band, Foam Roller

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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