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Masterclass: The Importance of Thoracic Breathing

Pilates MembershipChrista SitzmannApril 27, 2020masterclass

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Masterclass: How to Connect with Your Deep Core

Pilates MembershipChrista SitzmannApril 27, 2020masterclass

Beginner with Lower Body Emphasis

Pilates MembershipChrista SitzmannApril 23, 2020Beginner, No Equipment

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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