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Masterclass: How to Connect with Your Deep Core

Pilates MembershipChrista SitzmannApril 27, 2020masterclass

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Intermediate No Equipment 4/22/20

Pilates MembershipChrista SitzmannApril 27, 2020Intermediate, No Equipment

Masterclass: The Importance of Thoracic Breathing

Pilates MembershipChrista SitzmannApril 27, 2020masterclass

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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Last week I started radiation. 8 weeks out from chemo. For those of you that don’t know Radiation is generally a 15 minute appointment every day for at least three weeks. The goal with this treatment is to prevent the reoccurrence from happenin

It’s a good day! Lymph node biopsy came back negative! Thanks for the love and support 💜 #breastcancerawareness #checkyourtatas