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Class for Stenosis

Pilates MembershipChrista SitzmannMarch 30, 2020specialty classes, stenosis, band, ball

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Class for Osteropersosis

Pilates MembershipChrista SitzmannMarch 30, 2020osteroperosis, specialty classes, band

Intermediate No Equipment 3/26/20

Pilates MembershipChrista SitzmannMarch 28, 2020Intermediate, No Equipment

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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