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Intermediate No Equipment 3/26/20

Pilates MembershipChrista SitzmannMarch 28, 2020Intermediate, No Equipment

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Class for Stenosis

Pilates MembershipChrista SitzmannMarch 30, 2020specialty classes, stenosis, band, ball

Hip Health Beginner with Band

Pilates MembershipChrista SitzmannMarch 28, 2020Beginner, band, Hip Health

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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