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Home In-Person Programs

Blog About Contact

Class for Osteropersosis

Pilates MembershipChrista SitzmannMarch 30, 2020osteroperosis, specialty classes, band

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Yoga Inspired Pilates

Pilates MembershipChrista SitzmannApril 1, 2020Intermediate, No Equipment

Class for Stenosis

Pilates MembershipChrista SitzmannMarch 30, 2020specialty classes, stenosis, band, ball

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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