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Posts tagged Cardio

BOSU Cardio Moves

PilatesChrista SitzmannNovember 2, 2020Bosu, Cardio, publicComment

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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