BOSU Cardio Moves
Going away from traditional Pilates with these 3 Cardio focused Bosu moves. Be sure to start slow and make sure you feel safe and steady before trying to take it up a level! #formfirst still applies 🤗
GOOD LUCK!
Going away from traditional Pilates with these 3 Cardio focused Bosu moves. Be sure to start slow and make sure you feel safe and steady before trying to take it up a level! #formfirst still applies 🤗
GOOD LUCK!