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Masterclass: Seated Posture

Pilates MembershipChrista SitzmannApril 8, 2020masterclass, posture

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Masterclass: Plank Alignment

Pilates MembershipChrista SitzmannApril 8, 2020masterclass, alignment

Ab Series with Ball

Pilates MembershipChrista SitzmannApril 1, 2020quick classes, Intermediate, ball

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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