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Masterclass: Plank Alignment

Pilates MembershipChrista SitzmannApril 8, 2020masterclass, alignment

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Masterclass: Core Strength Demonstration

Pilates MembershipChrista SitzmannApril 8, 2020masterclass

Masterclass: Seated Posture

Pilates MembershipChrista SitzmannApril 8, 2020masterclass, posture

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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