“I empower humans to take back control of their bodies and help them understand that they are not stuck. There is the possibility of good movement after pregnancy, menopause, breast cancer, or injury.”
Work with Me
Are you a woman wanting extra help getting back into your fitness routine after a life event or injury? Maybe you have been cleared to exercise by your doctor but weren’t given any more guidance? I’m here to support you throughout all the changes life brings. I offer a safe and welcoming environment to ask questions. We will work together to achieve your goals.
