I will perform a personal postural and movement assessment. This will be used to create a personalized program to improve your specific posture, needs, and body function.

Program Includes:

• Program of at least 10 exercises specific to your needs

• Each exercise will come with in-depth video on how to execute.

• Explanation of posture and movement assessment.

Review 2nd image for details on how to proceed after purchase. Email hello@thegoodmvmt.com with questions.