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Intermediate with Foam Roller

Pilates MembershipChrista SitzmannApril 23, 2020Intermediate, Foam Roller

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Beginner with Lower Body Emphasis

Pilates MembershipChrista SitzmannApril 23, 2020Beginner, No Equipment

Beginner Resistance Band

Pilates MembershipChrista SitzmannApril 23, 2020Beginner, band

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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