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How to Heal Diastasis

masterclassesChrista SitzmannFebruary 14, 2021Diastasis Recti

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Do You Have Diastasis Recti?

masterclassesChrista SitzmannFebruary 14, 2021Diastasis Recti

Back pain from sitting all day? Try this!

masterclassesChrista SitzmannFebruary 8, 2021Foam Roller

About Christa

About Me..

Hi, I'm Christa the woman behind The Good Movement. I'm a breast cancer survivor, seasoned Pilates Specialist, and am pursing a Doctor of Physical Therapy at Tufts University. I use my unique experience and expertise to offer clients the very best sessions, backed by the latest evidence and research.
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