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The Good Movement Pelvic Health & Wellness
Home
FAQ
Blog
About
Contact
Book a Discovery Call
Home
FAQ
Blog
About
Contact
Book a Discovery Call

About Christa

About Me..

My journey into this field is deeply personal: At 36 yrs old, on the very day I started my doctoral program, I was diagnosed with breast cancer. I pushed through treatment while in school, and graduated on time. That experience gave me a unique perspective—not only as a clinician, but as someone who has lived through the lasting effects of treatment.

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A soon-to-be new member of The Good Movement tribe is on the way. 🤍 Mama put in the work during pregnancy to help her baby enter the world as smoothly as possible—taking control of the things she could along the way. Most people think of pel
It’s that time again! Early detection saves lives! don’t assume no family history is enough. #breastcancer #feelthemonthefirst #breastcancersurvivor #fuckcancer
This is The Good Movement | Pelvic Health & Wellness 🤍🩶💗 A space for individualized, informed care, intentional movement, and support through every stage of life. So grateful for the opportunity to serve humans in the Twin Cities. I love wha
Pelvic Floor 101 Workshop 🧠✨ Curious about your pelvic floor but not sure where to start? This workshop is for you. 📅 January 5th ⏰ 6:30 PM 📍 St. Paul Pilates & Fitness Join us for Pelvic Floor 101, an educational, approachable workshop led