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The Good Movement Pelvic Health & Wellness
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The Good Movement Pelvic Health & Wellness
Home
FAQ
Blog
About
Contact
Join the Team
Book a Discovery Call
Home
FAQ
Blog
About
Contact
Join the Team
Book a Discovery Call

About Christa

About Me..

My journey into this field is deeply personal: At 36 yrs old, on the very day I started my doctoral program, I was diagnosed with breast cancer. I pushed through treatment while in school, and graduated on time. That experience gave me a unique perspective—not only as a clinician, but as someone who has lived through the lasting effects of treatment.

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Latest on Instagram

I’m partnering with @sppilatesfit to run a Pelvic Floor Workshop on May 16. This is a great opportunity to grab your bestie to learn more about your body. We will cover things like: Pelvic Floor Anatomy Debunk Common Myths Discuss What Pelv
I’m so excited to announce the The Good Movement is growing!! 💕💕 I’m looking to hire a pelvic floor PT to join my team here in St. Paul. New grads or new to pelvic health welcome! Send your resume and 5 min intro video to hello@thego
New month = your reminder to check your TATAs 🤍 Early detection gives you the best shot at a positive outcome—and routine mammograms don’t typically start until 40. Breast cancer in younger women is on the rise, and less than 10% of ca
The Good Movement is coordinating a stroller club for St. Paul starting May 30th and running thru the summer. Link in bio. Please register in advance 🙏🏼 There’s something powerful about seeing a need—and choosing to build something aro
I'm partnering with St. Paul's Grand Ave OrangeTheory @otfgrandave to host a FREE Pelvic Floor 101 Workshop on Sunday, April 19th @ 12:30. We will cover things like: - Pelvic floor anatomy and what it is responsible for - Common issues & myths
Reminder to FEEL THEM IN THE FIRST 🥚🥚 Early Detection saves lives 💕 Share this with your mother, sister, and friends 💗 #breastcancer #youngsurvivor #feelthemonthefirst #earlydetectionsaveslives
Endometriosis is often misunderstood, underdiagnosed, and minimized. If you’ve ever been told your pain is “normal” but it’s affecting your life — this is your reminder to trust your body. As a pelvic floor PT, I see h