Full Body Resistant Band Exercises

share:

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on tumblr
Tumblr
Share on twitter
Twitter

Full Body Band Series⁠

Here’s a great series that gets the entire body working. Any time you mix upper with lower body work you get the heart rate up a little higher which is great for burning additional calories. 🙌🏽 ⁠

Give it a try and let me know how it goes 🤗⁠

share:

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on tumblr
Tumblr
Share on twitter
Twitter

Subscribe to My Newsletter

Sign up with your email address to receive women’s health related articles, videos, and workouts!

We respect your privacy.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply

Copyright 2021 The Good MVMT

Designed by Emergent Digital