Get those abdominals firing with this bosu ab series!
INSTRUCTOR TIPS-
Remember to engage your TA first by creating that scooping up and in
When doing side series not to use arm that is relaxing on bosu. Focus on obliques!
Menu
Bosu Ab Work
share:
Facebook
Pinterest
Tumblr
Twitter
share:
Facebook
Pinterest
Tumblr
Twitter
Subscribe to My Newsletter
Sign up with your email address to receive women’s health related articles, videos, and workouts!
We respect your privacy.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply
Copyright 2021 The Good MVMT
Designed by Emergent Digital
