Get those abdominals firing with this bosu ab series!
INSTRUCTOR TIPS-
Remember to engage your TA first by creating that scooping up and in
When doing side series not to use arm that is relaxing on bosu. Focus on obliques!
Get those abdominals firing with this bosu ab series!
INSTRUCTOR TIPS-
Remember to engage your TA first by creating that scooping up and in
When doing side series not to use arm that is relaxing on bosu. Focus on obliques!
Sign up with your email address to receive women’s health related articles, videos, and workouts!
We respect your privacy.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply
Copyright 2021 The Good MVMT
Designed by Emergent Digital
Sign up for my email list to receive FREE posture WORSKHOP.